1. I turn my phone off (yes, I activate the ‘off’ switch!) when I go to bed, so that it doesn’t buzz with notifications and wake me up.
2. I only comment on one post from serial bloggers per day, and only if that one post interests me.
3. I don’t feel the need to write a blog post every day now, only if I have something interesting to write about. It’s too stressful trying to think up new blog posts every day. The world does not mind if I have a day off.